Nikola Tesla: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Vibrational Alignment – What is vibration?
I believe humans are an antenna into the vibrational field of the universe, when you are on the right frequency and become a vibrational match, what you desire has the potential to fall into your lap.
Sounds simple enough, there are other aspects to this, which I won’t cover here, other than It is easy to manifest small things, but large things bring up fears.
Once you stop thinking about it and get into a higher vibration, being ready to receive – not expecting it, allowing, it will happen, and in a way that is usually not what you thought, and at the last minute of the last hour. Serendipity.
When we get out of the way of ourselves, and don’t try to control people, events, or circumstances, the unexpected happens, bringing us just what we need, at just the right time. When we try and control things, we get in the way of the flow of life. Control is what we do when we live in fear, when we are unable to trust in the process of life and allow things to flow. We do need to take action, but this action should be in alignment with our heart, our authentic self and not compromising our values, if we accepted something which we are intending to manifest, and settle for less than what we deserve or which isn’t in alignment with our heart, or our highest good, we would be accepting in fear, fear that the right thing won’t present itself.
When we are tuned in to our hearts, we receive inspired thoughts, to take action, and by listening to our inner guidance and trusting in the universe we find ourselves in the state of flow and able to receive the best outcome by not settling for anything less.
As my vibration started to raise, I started to experience more positive things happening, working with great people for example, now my vibration is higher than it used to be I can see now in hindsight how I was living in fear and making fear based decisions. Things now fall effortlessly and easily into my lap – I don’t need to try as hard, a lot of the effort which I used to put into things is now no longer needed.
Abundant living is knowing that you are supported and that you have everything you need.
The next time you have a decision to make, ask yourself am I making this decision based on love or fear?
Focusing on how we are feeling, our wellbeing, self love, showing up for and respecting ourselves, caring about how we are feeling and honouring ourselves, and spreading that love out into the universe – by making this our number 1 priority your life will transform and you will get so much life back. The universe reflects back to you what you are feeling about yourself.
What are the things I have done to raise my vibration to become in alignment with my new reality?
I have filled my mind with as many positive experiences and consciously been open to learning new ways of thinking including:
Tailored personalised mediations using Hypnotherapy
Numerous youtube videos
What the latest scientific studies are showing about how our minds and bodies work.
The two things I did unconsciously, because I had been unwell in the past, I would lay down and rest. I would look forward to this time, because I would clear my head, and then things would come to me that I needed to do and I would be more efficient for the rest of the day. I was more productive and things flowed better.
Now I have realised this is much like mediation. I’ve realised other benefits from mediation now, and you can then leverage this technique. The key to mediation is to quieten the conscious mind, and then by listening to a guided mediation you can take yourself to new places. I did my first ones in 2012 with Kelly Howell online. This is where I came across the idea or the knowledge that we can create our own healing using our mind, and we can also create our own futures with the assistance of guided mediations.
Transcendental meditation
Transcendental meditation is a spiritual practice to purify the mind using spiritual sacred holy names. You can visit meditation.org.nz for more information.
“Mantra Meditation is the recommended process and the most effective and practical form of meditation in this time we are living in. Mantra Meditation is based on the hearing and repeating of Transcendental Sound vibrations. These Mantra’s draw the mind away from the material dimension and place it on the spiritual dimension. By meditating on these beautiful spiritual sounds, our hearts and minds can become purified and we can experience the inner peace, joy, unconditional love and fulfilment we are all searching for.”
Mantra meditation can be practised alone or with a group of family or friends. Young, old, no matter what your race, faith or culture, anyone can practice this very simple and powerful form of meditation.
Imagine a tap dripping and each drop is a thought we have vibrating into the energy field – Life reflecting back to us as we connect into that vibration.
Did you know?
As you do your inner work and resonate at higher levels, you raise other peoples vibrations which raises the frequency of the people living on the planet, the increasing of the earths vibration itself is being scientifically proven.
Expect the Best
Getting into the state of flow – we want you to be laughing, joking about, dancing, singing, grounding ourselves, that’s when things flow. FUN – CLARITY. Learning to not be so serious is hard sometimes. Everything is going to be OK, expect the best. When you expect the best it helps with the energy of fear.
My spiritual coach said to me six months ago, once you become a vibrational match or become aligned to what it is that you want it will appear in ways you don’t expect and it is usually better than you expected it to be.
Synchronicity – Being in the state of Flow
Synchronicity’s will happen, we will change and so does our future.
Synchronicity’s are the power of energy to manifest events and situations for our learning. Some people call this fate, or co-incidence.
My path to this book:
In early 2019 I wrote a profile for my new role, the last paragraph was about my hobbies and interests and the last sentence was that I wanted to write a book. 12 months later my CEO asked for my profile again and before sending it I re-read it, and read that last sentence and thought to myself, that’s right, I do want to right a book. This was January 2020. Within four days a publisher advertised online his upcoming seminar in New Zealand, it had landed in my lap and he came to Auckland for a weekend to show people how to write a book, I attended and decided to use his services and here we are six months later my book is written, where this leads me could be the contents of the next book.
My biggest life lesson!
Don’t stop believing, if you have a dream, no matter what the set backs – keep going, the universe has a way of making way for you. Listen to the song “Don’t stop believing by Journey” on youtube – it floated over the air waves from afar one day a few months ago just when I was having a rough time with life. I listened to it a lot to keep myself in that higher vibration, singing along and dancing – much to my Childrens annoyance 🙂 Be your own cheerleader, your own best friend, no longer waiting for other people to give you permission. How much positive support do you have for yourself, which includes yourself!
In 2010 I started to write my first book, it was going to be called A Reason To Believe – The Universe Has Your Back. I wrote a page or two, then became pregnant. The rest they say is history. However I would have written that book thinking that the Universe is outside of me, but I’ve realised we have it within us, and we are our own Hero’s.
The other synchronicity while writing this book is I knew I needed to re-visit the first book I really read that made me think deeper about life. I was in Australia in 2005 visiting friends, and a girl named Crystal gave me this book to read. I actually don’t remember what the book was about, and now upon reaching for it, I know why I needed to re-visit it. Its called The Celestine Prophecy – An Adventure by James Redfield. I still have this book (quite a fete’ as I have lived in many many places since then). The back of the book reads “Are three decades of interest in modern physics, ecology, mystical religion and interpersonal psychology finally synthesising into a new spiritual ‘common sense’? Are we now beginning to live this new common sense? Can it become the dominant paradigm of the next century?” The book takes you on a journey that lightens your soul and connects you with a vision and an experience that is already changing the world.
The final chapter “The Emerging Culture”, states “Don’t you see. We can’t do it yet but the role of the Ninth Insight is to help create that confidence. The Ninth Insight is the insight of knowing where we are headed. All the other insights create a picture of the world as one of incredible beauty and energy, and of ourselves as increasing our connection with and thus seeing this beauty. The more beauty we can see, the more we evolve. The more we evolve, the higher we vibrate. The Ninth Insight shows us that ultimately, our increased perception and vibration will open us up to a heaven that is already before us. We just can’t see it yet. Whenever we doubt our own path, or lose sight of the process, we must remember what we are evolving toward, what the process of living is all about. Reaching heaven on Earth is why we are here. And now we know it can be done.. how it will be done.” Page 243. The book demonstrates how a growing link with the spiritual is relentlessly transforming human life.
How do you get into the state of flow?
“So, how do you begin to go with the flow? Let go, stop controlling situations and look and listen for the signs. Trust that if everything is not happening according to your plan, that there is a bigger plan, a Divine plan in operation and that all will be revealed in good time. This is hard for human beings. We have been taught to set goals, to have a plan and to control and manage everything. Some, more than others, find it extremely difficult to cruise along being open to possibilities. Others find it very difficult to stay positive when things apparently go awn. What I do know, is that unless we let go and trust, we will never be able to experience the joy of Divine guidance and truly be in the flow of life. As White Cloud says “Universal law asks you to stay in the now – let go and trust.’ It is as simple as that!” Pg 73. By Helen Barnes Emerging Soul
Action:
For the next week find a video on youtube about vibration sound and frequency, you will be surprised at the amount of information out there!
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